Thursday, July 25, 2013

Test results

Blood work results back.

Vitamin D is a bit low. It was 29 and should be above 30. I just need to be more regular about taking my supplements.

LDL, the bad cholesterol is at 150 and needs to be below 100. Because I am eliminating dairy due to casein allergy, I expect that to decrease. The nurse mentioned cholesterol lowering medicines but I feel strongly that the LDL will decrease a lot from my diet.

My total cholesterol was 221, it needs to be below 200.

My fasting glucose was good at 93. They like to see below 100.

My A1C was good at 5.3. They like it below 5.7.

I will write more about my allergy to the milk protein casein soon. I also have some other allergies.  I have felt a lot better since I went dairy free.

No comments:

Post a Comment