According to the book, Fibromyalgia for Dummies, some of the foods that can cause Fibromyalgia flares - Chocolate, citrus fruits, and alcohol ("just to name a few", the book says) also worsen IBS symptoms. So great Fibro, go ahead and take some more things I like. I have so little to enjoy now, let's just take it all away.
For IBS symptoms I should eat more vegetables.
ps I wrote the email to M. Don't know what he will say.
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