Tuesday, February 18, 2014

Depression, Anxiety & Eating

I need to get it together...I am just CRAVING sweet and lousy foods and stuff that has milk in it! Ugh! I won't lose weight like this, pliable my stomach is burning. I've noticed I want stuff like Little Debbie Swiss Cake Rolls when I am depressed. My eyebrow & eyelash pulling and nail biting are off the charts lately. I need to seek help for my anxiety but I really don't want to discuss with a therapist, I'd just like some anxiety medication.

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